Ingredients
1 Egg
1 Slice of White Bread
1 Tbs. of Skim Milk
1 Slice of American Cheese
Olive Oil (Extra Virgin)
Cooking Spray
Salt
Pepper
Preparation
Spray Bowl with cooking spray then add the milk and egg. Take a fork and whip the milk and egg. Then put the bread in the toaster and the bowl in the microwave. Microwave for 30 seconds remove and stir. Put it back in the microwave for an additional 40 seconds. Place the cheese on the toasted bread and the egg on top of the cheese. Drizzle lightly with the olive oil and salt and pepper to taste.