Ingredients

4 pounds littleneck clams

1/4 cup fresh lemon juice

1/2 teaspoon black pepper

1/2 cup (2 ounces) preshredded fresh Parmesan cheese

2 tablespoons dry breadcrumbs

2 tablespoons chopped fresh basil

2 tablespoons chopped fresh oregano

2 tablespoons chopped fresh parsley

2 teaspoons olive oil

Preparation

Combine clams, lemon juice, and pepper in a large nonstick skillet. Cover and cook over medium heat 8 minutes or until shells open. Discard any unopened shells.

While clams cook, combine cheese and next 4 ingredients (through parsley) in a small bowl; set aside.

Transfer clam mixture to a large bowl. Sprinkle with cheese mixture, and drizzle with oil. Nutritional Information

Calories: 414 (20% from fat) Fat: 9.4g (sat 3.8g,mono 4g,poly 0.8g) Protein: 19.5g Carbohydrate: 8.8g Fiber: 0.5g Cholesterol: 44mg Iron: 13.3mg Sodium: 406mg Calcium: 308mg