Ingredients

285g Regular firm tofu

1 Tablespoon coconut oil (or a drizzle of olive oil - coconut is better)

2 Tomatoes (or a handful of cherry tomatoes)

1/2 Brown onion (or red if you fancy)

½ Small red pepper

Pinch of turmeric

Freshly ground black pepper

Himalayan/Sea salt

A little basil

Preparation

Simply crumble the tofu in your hands into a bowl. Now chop and quickly fry off the onion and dice the pepper and do the same.

Now dice the tomatoes and throw these in with the tofu and a pinch of tumeric. Grind in your pepper and salt and cook until the tofu is warm and ready. Right at the last throw in some torn basil leaves and serve!

I like to serve it on some toasted, sprouted bread and with some baby spinach leaves drizzled with olive oil.