Ingredients
1 lobster tail
6 to 10 prawns
150 to 200g fish eg halibut, salmon, ling cod.
100ml white wine
30g butter
30ml lemon juice
2 cloves garlic
large pinch seafood spice/piri-piri
20ml parsley
Preparation
Preheat oven to 450F/230C. in a small saucepan heat up the wine, lemon juice, garlic and spices. Simmer for 3 - 4 minutes and take off the heat. Pat the fish and seafood dry and arrange in a single layer in a baking dish. Drizzle with butter wine mix and bake for 11 to 13 minutes. Sprinkle with parsley and serve.
