Ingredients

1 lb. sea scallops, rinsed and cleaned

1/3 c. olive oil

sliced lemons

1 c. long grain rice

1/3 c. chopped tomatoes

generous pinch saffron

1/2 onion, finely chopped

1/2 red bell pepper, chopped

1 3/4 c. chicken stock

1/2 c. dry white wine

handful chopped parsley

Preparation

Saute onions and peppers in olive oil until soft. Add saffron, tomato, salt and pepper to taste, and cook for 2-3 minutes. Add rice and stir, coating grains with oil. Add wine and stock and bring to a boil, then cover and simmer for 15 minutes or until liquid is absorbed. Turn off heat while scallops are prepared.

Season scallops with salt and pepper. Heat oil in a pan until very very hot–almost smoking. Sear scallops for 2-3 minutes per side. Pan must be very hot. Do not turn scallops early, or they will stick.

To serve, put rice on a platter, topped with scallops, parsley, and lemon juice.