Ingredients
For the Tuna:
2 (4-5 oz) tuna loin steaks
1/4 cup of black sesame seeds
1/4 cup of regular sesame seeds
olive oil
salt and pepper to taste
For the soba noodles
8-10 oz of soba noodles
For soba noodle sauce
1/2 cup of soy sauce
2 cloves garlic - finely minced
2 tsp of ginger - finely minced
1 Tb and 1 tsp sesame oil
2 Tb mirin
4Tb scallions - chopped
pinch of chili pepper flakes
salt and pepper to taste
cilantro to garnish
Preparation
Tuna
1)Heat non-stick skillet until smoking 2)lightly coat tuna with a bit of olive oil 3) mix sesame seeds, salt and pepper together 4) coat both sides of tuna with mixture 5) sear tuna until seeds get a bit of color 6) rest for 10 minutes and then cut into strips
Soba Noodles
- boil in water until tender (approximately 5 minutes)
- cool in ice bath (for about 5 minutes
- combine all sauce ingredients
- take noodles out of ice bath and place in bowl
- pour sauce to coat noodles and toss
- adjust seasoning if necessary by adding salt or pepper
- divide noodles into two portions and plate
- put tuna on top of noodles
- if any sauce is remaining, drizzle on tuna
- garnish with cilantro