Ingredients
◦One large set of shad roe (two lobes)
◦2 tablespoons of butter or
◦Olive oil
◦3 large cloves of garlic, chopped
◦A handful of chopped curly parsley
◦Maldon sea salt
◦Freshly cracked black pepper
◦1/2 to whole lemon
Preparation
1.Carefully separate the lobes of the shad roe and season it with Maldon sea salt and freshly cracked black pepper on both sides. Set aside. 2.Heat up a cast iron pan over medium heat and add 1 tablespoon of butter and a swirl of olive oil. Make sure that the bottom of the pan is evenly coated. 3.Add the chopped garlic and move it around in the pan with a wooden spatula until it turns golden. 4.Gently lay the shad roe into the pan and let it brown for 3 to 5 minutes on each side. It should feel firm, like a medium steak. Remove to plate, Ad parsley / lemon to pan. Deglaze and plated roe. Enjoy
