Ingredients

1 beet (6 oz.)

1 carrot (6 oz.)

1 apple (6 oz.)

1 cup chopped pecans or walnuts

1/2 cup shredded dried coconut, sweetened or unsweetened

2 tablespoons lemon juice

1 tablespoon minced fresh ginger

1 tablespoon Asian (toasted) sesame oil or olive oil

Chopped parsley

Salt

Preparation

Shred veggies and mix all ingredients.