Ingredients

Ingredients

Nonstick cooking spray

4 slices whole-grain bread

1 tablespoon canola oil

1 pound raw shrimp, shelled and cleaned, tails removed

1/2 teaspoon salt

1/4 teaspoon black pepper

2 tablespoons lemon juice

4 tablespoons light mayonnaise

1 teaspoon Worcestershire sauce

4 tablespoons finely grated Parmesan

1/4 teaspoon garlic powder

8 cups torn romaine lettuce

1/2 cup thinly sliced red onion

4 tablespoons shaved Parmesan

Preparation

Directions

  1. Preheat the broiler. Mist a shallow baking sheet with cooking spray. Brush the bread lightly on both sides with the canola oil; cut into 3/4-inch cubes. Place in a single layer on the sheet and broil until lightly browned, about 1 minute per side. Transfer croutons to a plate and let cool.
  2. Toss the shrimp with salt and black pepper and place in a single layer on the same baking sheet. Broil 2 minutes per side or until just cooked through.
  3. In a bowl, whisk together the lemon juice, mayonnaise, Worcestershire, grated Parmesan, garlic powder, and 2 tablespoons water.
  4. Toss the lettuce, onion, and croutons in a bowl; drizzle dressing over the top and toss to combine. Spoon shrimp on top; garnish with shaved Parmesan. Nutrition facts per serving: 327 calories, 32g protein, 26g carbohydrate, 12g fat (2.4g saturated), 5g fiber Ne