Shrimp Stir Fry Recipe

Ingredients

1 teaspoon dark sesame oil

2 tablespoons bottled minced fresh ginger

3 tablespoons low-sodium soy sauce

2 tablespoons seasoned rice vinegar

2 teaspoons sugar

1 teaspoon bottled minced garlic

1 small red bell pepper, cut into 1 1/2-inch pieces

1 small red onion, cut into 8 wedges

1 cup snow peas, trimmed

1 1/2 pounds peeled and deveined large shrimp

3 tablespoons sesame seeds, toasted

Preparation

Preparation

Heat oil in a large nonstick skillet over medium-high heat.

Combine ginger, soy sauce, vinegar, sugar, and garlic, stirring with a whisk.

Add bell pepper and onion to pan; stir-fry 2 minutes or until crisp-tender. Add snow peas and shrimp; stir-fry 3 minutes or until shrimp are done. Add soy sauce mixture, and cook 1 minute. Sprinkle with sesame seeds. Nutritional Information

Calories: 274 (23% from fat) Fat: 7.1g (sat 1.2g,mono 2g,poly 3g) Protein: 37.4g Carbohydrate: 14.1g Fiber: 2.7g Cholesterol: 259mg Iron: 5.4mg Sodium: 838mg Calcium: 117mg