Ingredients
2 cups water
½ cup quinoa
½ cup bulgur
3-5 tbsp olive oil
2 cloves garlic
1 lemon
2-3 tsp seasoned rice vinegar
6 oz frozen mixed vegetables
1 head baby bok choy
Preparation
Mix grains water & lemon juice, cover and bring to boil. Reduce heat and let sit for about 5 minutes.
Remove from heat, toss and cover again.
In a large bowl add oil and swirl around to coat all sides.
Add grains and toss, adding more oil if needed. Add veggies. [The heat from the grain will soften the veggies and the grain will quickly cool down].
Add garlic and toss. Add lemon juice & vinegar and toss. Add chopped baby bok choy and toss.
Serve cold.
