Ingredients

1 tablespoon olive oil

1 onion, chopped

1 zucchini, chopped

1 pound lean ground beef

1 can low sodium kidney beans, drained

1 can diced tomatoes

1 1/2 tablespoons chili powder

1 1/2 tablespoons cumin

1 teaspoon garlic salt

Preparation

  1. Pour olive oil into a large pot on medium heat and add onion and zucchini
  2. Allow vegetables to sauté until onion becomes opaque, about 5 minutes
  3. Add ground beef to vegetables and stir until meat is browned
  4. Drain any excess fat from pan before adding remaining ingredients
  5. Allow to simmer on low for approximately 45 minutes
  6. Enjoy topped with shredded cheese, plain Greek yogurt, sour cream or simply as is