Ingredients

1 pound ground beef or turkey breast

1/4 cup chopped onion

1/2 cup no-salt-added ketchup

3 tablespoons barbecue sauce

1 tablespoon prepared mustard

1 tablespoon vinegar

1 1/2 teaspoons Worcestershire sauce

1/2 teaspoon celery seed

1/4 teaspoon pepper

6 whole wheat hamburger buns, split

Preparation

Brown beef in a skillet. Add remaining ingredients except buns and simmer 10 minutes. Serve on buns with cheese (optional).