Ingredients
1 jar salsa
1 can red beans
2 red bell peppers, chopped
1 red onion, chopped
up to half a can of chilies in adobo
1 1/2 pound boneless skinless chicken thighs
salt and pepper
serve over rice, with cilantro and low-fat sour cream or yogurt
Preparation
In your slow cooker, mix together beans, chilies, red peppers, and salsa. Put chicken thighs on top, season with salt and pepper, and sprinkle red onion over all. Cook on low for 8 hours.
