Ingredients

1 cup ketchup

1 cup chili sauce

1/4 cup Dijon mustard

2 tablespoons cider vinegar

1 tablespoon Worcestershire sauce

1/2 teaspoon red pepper flakes

4 cloves garlic, peeled and minced

3 1b boneless pork shoulder butt roast, trimmed of excess fat

Preparation

In a medium saucepan over medium-high heat, combine ketchup, chili sauce, mustard, vinegar, Worcestershire sauce, red pepper flakes and garlic. Bring mixture to a boil, reduce heat and simmer 5 minutes. Let cool.

Place roast in a large glass bowl or resealable bag; pour sauce over pork and marinate overnight in the refrigerator.

Remove roast from marinade and place in slow cooker. Add 3/4 cup water to marinade, mix well and add to roast in slow cooker. Cover and cook on low for 8 to 10 hours or on high for 4-6 hours, until meat is tender.

Remove meat from barbecue sauce and let stand 10 to 15 minutes before carving into thin slices.

Nutrition facts per serving: 382 calories, 18 g fat, 69 mg cholesterol, 31 g carbohydrates, 22 g protein, 789 mg sodium, 2 g fiber