Ingredients
2 cups flaked smoked whitefish (smoked salmon is good too)
2 tablespoons fat-free mayonnaise
4 tablespoons fat-free sour cream
1 pinch Old Bay Seasoning
4 drops Tobasco sauce, or to taste
3 drops Worcestershire sauce, or to taste
3 drops liquid smoke flavoring (optional)
cracked black pepper to taste
Preparation
Place whitefish, mayonnaise, and sour cream in the bowl of a food processor. Season with Old Bay seasoning, Tobasco sauce, Worcestershire sauce, liquid smoke, and cracked black pepper. Blend all ingredients until consistency reaches a spread. Serve with wheat crackers or pita chips.
