Ingredients
Rohu (freshwater fish found in Bengal, India) - 8 pieces
Mustard Oil to fry the fish
Mustard seeds - 2 tbsp
Green Chillies - 6 - 8
Garlic - 5-6 pods
Tomatoes - 1 medium
Turmeric (Haldi)- 1/2 tps
Salt to taste
Preparation
Marination time - 15 min Preparation Time - 15 min Frying the fish - 30 min Total Time - 45 min
Marinate the fish for 15 min with turmeric and salt. Shallow fry the fish till slightly brown in mustard oil. Soak the mustard seeds in water for 15 min. Make a paste of mustard seeds, garlic, green chillies (4-6). In the same pan where the fish has been fried, drain out excess oil and put in the mustard paste and the remaining green chilies (slit horizontally), add water. Chop tomato into 4 pieces and add. Let it simmer for sometime and then add salt to taste.